http://vigor.nu/cyclingweasel The backside of the blogiverse Fri, 12 Sep 2008 15:36:43 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://vigor.nu/cyclingweasel/?p=44&cpage=1#comment-2 Vin Fri, 12 Sep 2008 15:36:43 +0000 http://vigor.nu/cyclingweasel/?p=44#comment-2 Two minute improvement in time is a triumph, just like you told me that finishing "not last" in a race is equally triumphant. Perhaps next time you could wear a helment cam and publish your own training video for the masochistic "Cycling Weasel's Death Tour Humor" - Coach Troy has nothing on you. As a side note, cycling guru/coach states that after a race, it is good to pound out a canyon(s) - sent me on a double run the very next day. While counterintuitive to me, I survived it. After a double century like Lotoja, a multi-canyon activity sounds like just the ticket! Two minute improvement in time is a triumph, just like you told me that finishing “not last” in a race is equally triumphant.
Perhaps next time you could wear a helment cam and publish your own training video for the masochistic “Cycling Weasel’s Death Tour Humor” – Coach Troy has nothing on you.
As a side note, cycling guru/coach states that after a race, it is good to pound out a canyon(s) – sent me on a double run the very next day. While counterintuitive to me, I survived it. After a double century like Lotoja, a multi-canyon activity sounds like just the ticket!

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